Singing Bowls and its Magical Healing
Singing bowls are a type of bell that when struck will vibrate and produce a tone that’s rich and deep. This is also known in other terms as Tibetan singing bowls or a Himalayan bowl. The sound that is produced from it promotes relaxation and this also comes with healing properties.
The Buddhist monks actually have been using singing bowls for a long time for their meditation practices. In today’s time, there are now different therapists and practitioners who are using singing bowls to help with delivering treatment.
Singing bowls likewise have visual appeal and there are also various healing properties that it has to offer. Some benefits which can be acquired are:
Offers Deep Relaxation
By striking the singing bowl with a wooden mallet and gently going through its edges, this would then create a singing sound. The vibration and tone which it will create helps in making you feel relaxed.
A Boost on your Immune System
The vibration of which singing bowls make actually helps to stimulate the immune system. The frequencies that’s also made by singing bowls can help to restore as well as to optimize energy balance where it’s needed. It’s best that we play the singing bowls in a clockwise direction because it is said that our energy inside our body flows in a clockwise direction.
Everyone could in fact benefit from the relaxation that singing bowls give, especially for people who are undergoing treatment for their addiction. It could help people to actually unwind and in settling it.
Stress can be something that may trigger for people who are in recovery, which would then cause them to look for alcohol and drugs again. Due to this, it’s crucial that you will find ways in reducing and in managing stress. For those who are on active recovery will get benefits from the use of singing bowls because it reduces the stress and helps a person in staying grounded if ever they feel overwhelmed.
What’s best about singing bowl meditation is that it’s actually really simple. You can in fact practice it whether you are lying down or whether you are sitting down and you don’t need any experience from it and don’t take any effort. What this actually needs is an open mind and likewise have the willingness in doing it.
Balancing the Chakra
When it comes to Indian healing, it has been believed that the cause of physical dysfunction happens because of the unbalanced or blocked chakra. By using singing bowls, it gives positive effects that will help to balance chakra and adjust the sine waves.
A himalayan singing bowl can actually help to bring peace and harmony for people who join in such ancient and beautiful art.